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| the six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. | A wellbalanced diet with all these nutrients supports your muscles, bones, immune. | Org › health › articlesvitamins & minerals cleveland clinic. | Copper, iodine, and zinc needed in very small amounts. |
| Org › vitaminsdefinitionfunctionsandimportancevitamins – definition, functions, and importance. | While you’re likely familiar with calcium, sodium, and potassium, there is a range of other minerals, including trace minerals e. | A wellbalanced diet with all these nutrients supports your muscles, bones, immune. | Edu › vitaminsvitamins and minerals the nutrition source. |
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Macronutrients, including proteins, carbs, and fats, are needed in larger quantities to provide the body with energy, while micronutrients, such as vitamins and minerals, are required in smaller.. , growth, metabolism, cellular integrity..
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